I recently moved to Santa Rosa Beach from Tallahassee with my husband, three year old son, and two dogs.  I am a graduate of Florida State University, whose studies focused on Psychology and Neurobiology.  Also, I am currently completing my RYT with the Yoga Alliance registered Prana Vinyasa school (www.pranavinyasa.com). My personal practice and teaching are based primarily on Ashtanga and Vinyasa flow styles of Yoga.  I have had a life long fascination with Mind-Body science and holistic health.  I love and appreciate Yoga as a way for people to find balance in all aspects of their lives, even during these busy times.